Welcome to Mark McKoy and Donovan Bailey’s Official Fitness company. We have developed an affordable program that’s easy to learn, simple to use, and delivers results -- fast.

What to Expect from this Program
Welcome to a new world of health, fitness and nutrition … a new approach based on an old, proven way of doing things.

Whether you are an elite athlete or a novice beginner, this program was designed to create immediate, dramatic improvements for all levels of people. Developed using world-class techniques, this program provides the fitness and nutritional advice that professional and Gold Medal Olympic athletes use to achieve peak performance.

Why this program will work for you:
This program has proven its value to people from all age groups: from 8 year olds, all the way up to 88 year olds, who use our simple yet effective training programs. Simply put, this program builds a solid foundation of core strength and agility second to none. How and Why we designed the Nutritional Element:

Designed with simplicity in mind, everything about this healthy eating program is easy to follow. Based on the principle that all foods can be purchased from your local grocer, the Tranz4m eating program allows for maximum energy and nutritional value, while minimizing fats, carbohydrates and toxins.

Reach your full potential

“Ask a runner how to run and train. Ask an actor for acting advice!”

It would be absurd to go to a mechanic to get your hair cut. Then why do so many of us rely on health and exercise advice from people who are not qualified to provide the information? The Tranz4m exercise and nutritional approach is taken from exercise physiologists, nutritionists, psychologists, and most importantly, from the top athletes. It is based on basic needs of the body and is geared to make you healthy and balanced.

“You don’t need to know how an engine works to drive your car.”

You can drive your car without knowing how an engine works. But you do need to know how to drive and you need to know the rules of the road. Similarly, you don’t need to know why Donovan Bailey’s and Mark McKoy’s approach works. You just need to know what it is, how to use it, and that it works well.

Our framework is based on years of study and practical data and has been developed by Gold Medal athletes and their coaches. It is emulated by all who aspire to be the best. Our guidelines are simple and easy to follow. If you do it, you will be successful.

“You don’t have to go to the Olympics, to train like an Olympian.”

The Tranz4m program can be used by anyone! If you are looking to get healthy and feel better about yourself, this system is for you. If you want to get stronger, lift more weight, and be in the best shape you have ever been, this system is for you. If you want to build up, or tone, or lose weight, this system is for you. If you are a professional athlete and you want to increase total performance, this system is for you.

You can purchase and begin the Tranz4m training program today by clicking here.