Welcome to a new world of health, fitness and nutrition … a new approach based on an old, proven way of doing things. It is based on a simple formula:

Intensity X Speed = Results

We at Tranz4m are committed to transforming the health and fitness of every human being on the planet. Our mission is to empower you to Tranz4m your body, your life, and your being through the very best programs, products, and services.

Tranz4m Platinum Fitness Training Program (currently only available in selected areas in Canada)
Tranz4m’s Platinum Total Body Makeover Program for individuals is a 12-week program. The Tranz4m Personal Fitness Program is made for busy, successful people. These are life’s winners, people whom work hard and play hard, and want to make sure they are healthy and energetic enough to keep doing that.

The Platinum Fitness Program is based on the Total Body Training Philosophy. It includes the following elements:

1. The Tranz4M™ Personal Fitness e-Manual on CD-ROM
2. A goal-setting questionnaire that each participant will be required to fill out and e-mail back to us prior to the initial session.
3. Goal setting – review the Tranz4m goal setting methodology, ensure that everyone has set goals
4. Four 35-minute workout sessions per week (During the first week, until people become familiarized with the workout, we will budget 50-minute workout sessions). Each workout will be followed by a short, 5-minute mediation, for a total of 40 minutes per session. The first session will involve doing a fitness assessment as well as the workout, and as such will be 1 hour long.
5. One 15-minute coaching call per week

Tranz4M Personal Fitness Program Manual
The Tranz4m Fitness Program Manual has been designed by Olympic Track & Field Champions Mark McKoy and Donovan Bailey. It is based on their years of experience competing at the highest levels of sport and athletics, incorporating the methods of top trainers, sports doctors, nutritionists and exercise physiologists. Whether you are an elite athlete, novice or beginner, this program was designed to create immediate, dramatic improvements for your health and fitness. Developed using world-class techniques, this program provides the fitness and nutritional advice that professional and Gold Medal Olympic athletes use to achieve peak performance. What you get when you buy the manual: