Welcome to a new world of health, fitness and nutrition … a new approach based on an old, proven way of doing things. It is based on a simple formula:

Intensity X Speed = Results

We at Tranz4m are committed to transforming the health and fitness of every human being on the planet. Our mission is to empower you to Tranz4m your body, your life, and your being through the very best programs, products, and services.

Tranz4m Silver Fitness Training Program (currently only available in selected areas in Canada)
Tranz4m Personal Fitness Program Manual plus personal training sessions and fitness assessment session. This package is for those who feel that they could benefit from one-on-one attention before they get started. They would like some extra pointers on how to do the exercises, or they want to someone to give them a bit of a push in their first couple of workouts. The Olympic Package Contains:

1. Everything you get when you purchase the Tranz4m Personal Fitness Program Manual
2. Two personal 1-on-1 training sessions to show you how to do the exercises properly.
3. One initial 1/2 hour telephone fitness assessment session: We work with you to create SMART fitness goals; Specific, Measurable, Affirmative, Realistic, and Time-bound – and an accountability to structure to keep you powerfully on track.

Tranz4M Personal Fitness Program e-book Manual
The Tranz4m Fitness Program Manual has been designed by Olympic Track & Field Champions Mark McKoy and Donovan Bailey. It is based on their years of experience competing at the highest levels of sport and athletics, incorporating the methods of top trainers, sports doctors, nutritionists and exercise physiologists. Whether you are an elite athlete, novice or beginner, this program was designed to create immediate, dramatic improvements for your health and fitness. Developed using world-class techniques, this program provides the fitness and nutritional advice that professional and Gold Medal Olympic athletes use to achieve peak performance.